MATTRESSES FOR EVERY TYPE OF SLEEPER
Whether you sleep on your side, front or back is crucial to your choice of mattress, its firmness, and the type of support it provides. By selecting a mattress that matches your sleeping style, you give yourself a much improved chance of getting a great night's sleep, and improving your quality of life overall.
Side sleepers
More than half of the UK sleeps on their side, and for this style of sleep, memory foam, gel, or latex mattresses are all great choices, giving both support and softness, preventing pressure points and unwarranted spine curvature.
Back sleepers
This is the recommended position by most medical professionals, and this means there is great flexibility to choose the mattress type that you prefer. Traditional springs, pocket springs, gel, memory foam and latex are all perfectly fine.
Front sleepers
This position is often disapproved, because it risks straining the upper spine, so choosing a suitable mattress is even more important for front sleepers. We recommend memory foam or a hybrid mattress for this sleeping style.
